Tea & Tinctures

Featuring Cooling Herbs for Mind, Body & Summer Balance Beat the heat and boost your herbal wisdom with this weeks information and tea tasting at Holistic Harmony! In this seasonal edition of Tea & Tinctures, we’ll explore cooling herbs that help regulate body temperature, calm the nervous system, and support emotional balance — all while learning about summer wellness blends. ?? What You’ll Learn: The energetics of cooling herbs like peppermint, lemon balm, hibiscus, holy basil, and more How to brew the perfect herbal iced tea for wellness + flavor. The basics of making tinctures at home with fresh or dried herbs Practical ways to stay cool, grounded, and nourished during the hotter months